Greek God Blueprint🔱

Follow my instagram @jonntrvn to check out my physique.

Duration to read: 20-25 min

Description:

An E-book about how I learned to discover a formula to burn fat fast and build an aesthetic body without the requirement to meal plan a clean diet, do cardio, or waste time doing the wrong exercises.

Contents:

• My Workout Program
• Exact steps of what I did to obtain my physique
• History of my fitness experience and how I knew what to do to develop gains
• My Diet Plan + Diet Tips
• My Workout Schedule + Scheduling Tips
• Workout and Lifting Tips for New and Experienced Lifters
• My Supplement Stack

Background Context:

I started creating Instagram Reels for fun as a hobby in mid-March 2022 due to being impressed with the physique I was obtaining so quickly starting Oct. 1, 2021.

I have almost accumulated approximately 40k followers in 3.5 months. I honestly did not expect to grow this rapidly and exponentially. I often post myself eating fast foods and restaurant foods to intrigue the thought of an aesthetic bodybuilder eating like an average American who is not into fitness. As a token of my gratitude to my followers for admiring my body and wanting to know how I got to where I am, I share my entire knowledge of fitness and the exact steps needed to how I obtained my aesthetic physique without the need for a hard clean-cut diet.